St Teresa of Calcutta (commonly known as ‘Mother Theresa’) felt the dark night of the soul. She often wrote about it in her works. I too, feel a dark night of the soul. But I feel better after a bit of prayer.
As St Dominic Savio used to pray ‘death, but not sin!’ If I can abstain from sin, then the dark night may be reduced. I think in my case, my depression is punitive, but also educative. It teaches me humility.
As Satan was bound and cast out of heaven due to his pride, so to re-enter paradise we must have humility. Humility, in my case, is to accept the dark night of the soul, with all the depression it entails. Not to come down from my cross, but to stay on my cross.
I thank God for my dark night. It teaches me humility very well. I have some literature I can read to help me resist the temptation to come down from my cross.