I am a cow

I think old men sometimes have better flexibility than me. I wish I was more flexible.

I do not know if I already posted a blog with this video. If I did, here it is again for your convenience!

I think I can just barely kick above hip height on a good day.

I checked my weight on the scales. Just a bit under 122kg.

I still have trouble losing the weight. When I get sad and depressed, I often take extra meds, which further increases my appetite, which slows my weight-loss.

I wish I had better muscle tone. But it is ok, I just exercise for health.

2 Replies to “I am a cow”

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