I can not get my butt to the floor with side splits or front splits. I am very inflexible. It may be due to my weight, but even when I was skinny, I wasn’t flexible.
I can do a front kick at hip height. I’m not really outstanding.
My former karate master said ‘Do stretching 4 times a week or more to become more flexible.’ I guess I’m just too lazy.
I apologize for not getting off my butt and working. I can barely stand for 15 minutes before my calves and ankles start to burn. I have very poor tolerance for pain.