I can’t believe I can still do these exercises, after all these years, and at my current dose of medication. I take 150mg Invega Sustenna Depot injection syringe, 200mg Desvenlafaxine, and 3mg paliperidone. It is very difficult to lose weight, unless I get nervous and stressed and stop eating. Then I will likely ask my psychiatrist for an increase in meds, which will bring back my appetite.
The only way to lose weight on medication is to starve yourself. It would be possible, if I were chained to my bed and released only to go to the toilet. That’s how bad the hunger is on medication. Anti-psychotics usually do that to you.
My sincere wish is none of my fellow bloggers may need to take anti-psychotics, as they are the worst form of medication. I don’t know why people are up in arms about the Covid vaccine, the Covid vaccine would have less side effects, long and short term, than long term anti-psychotics. I’ll probably be dead before I’m 60. Good thing I’m going regularly to confession with the priest. I hope to get past the aerial toll houses.